- 9220 Teddy Lane
Lone Tree, CO
"Nicole was kind, thorough, and prompt."
Everyone goes through challenging situations in life, and while most of the time you are able to successfully navigate through difficulties you’ve faced, there’s nothing wrong with seeking out extra support when you need it.
Seeking out therapy is an individual choice. There are many reasons why people come to therapy. Sometimes it is to deal with long-standing psychological issues, or problems with anxiety or depression. Other times it is in response to unexpected changes in one’s life such as a divorce or work transition. Many seek the advice of counsel as they pursue their own personal exploration and growth.
Working with a therapist can help provide insight, support, and new strategies for all types of life challenges. Therapy is right for anyone who is interested in getting the most out of their life by taking responsibility, creating greater self-awareness, and working towards change in their lives.
I work with a wide range of emotional and behavioral issues, but my specialties include grief and loss, life transitions, anxiety, depression, trauma, anger, relationship struggles, communication, and feelings of being lost. My goal is to focus on the patient’s individual needs and to assist my patients in finding solutions to their particular life challenge.
I enjoy working with individuals, children, families and couples.
New You Counseling is expanding!
CFE provides educational testing for students who are struggling in school. Skilled Licensed School Psychologists will assess each student and provide the evaluation for each family. Your Psychologist will assess which tests your child will need and guide you through the process. Click for details.
Guru Girls came together as an idea to support girls ages eight to eighteen as they face the challenges of growing up in today’s society. My business partners and I are educators/counselors with over 40 years of experience. Through all of our experiences we have seen the need to create a program that supports and emphasizes self-esteem in girls. Starting at a young age of six or seven we have experienced girls not eating because they say they are too fat, too ugly, etc. As a psychotherapist I counsel so many adolescent girls hurting themselves, or worse, taking their lives due to believing they have no worth. This problem knows no boundaries regarding socio-economic levels or race.
As a way to support young girls and give back we have created Guru Girls: an Inspirational Camp that emphasizes self-esteem and leadership skills through open conversation, art and yoga. This January we will launch two workshops: the first one attracts girls ages eight through twelve. Accompanied by their mothers, the mother and daughter teams learn to communicate, express their feelings, and build self-esteem through the power of art, journaling and yoga. The second workshop we offer address girls thirteen through eighteen. These young women attend the workshop by themselves learning to enhance the following: communication and leadership skill, coping skills, along with building self-esteem. This all happens through the power of art, journaling and yoga. Our curriculum topics include the following: Who am I? Healthy Choices, Just Breathe: Handling School, Friends and Stress, and Capturing Confidence.
Please contact me for more information about Guru Girls or to sign up for a class/workshop!